When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

The trouble with being a food editor is that you eat. A lot. It’s fun and wonderful and satisfying... and sometimes incredibly fattening. Especially if, like me, you’ve already spent most of your life ...

A high protein bowl full of flavorful ingredients such as lime juice, fish sauce, and sesame oil. This recipe contains shirataki noodles and cucumber “noodles,” much like zucchini noodles. However, if ...