When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

Who knew there was also a diet alternative to pasta? Low in carbs and calories, shirataki noodles are often talked up as a ...

Pasta lovers watching their calorie intake no longer have to give up their favorite comfort food. Thanks to a surge in innovative pasta alternatives and healthier grain options, many brands now offer ...

The trouble with being a food editor is that you eat. A lot. It’s fun and wonderful and satisfying... and sometimes incredibly fattening. Especially if, like me, you’ve already spent most of your life ...

It's hard not to love a product that let's you stuff yourself with a mound of pasta at a cost of just 40 calories. This isn't fantasy food. It's Tofu Shirataki, delicious and filling noodles made from ...