Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...

Managed by Grow Therapy. Your call or email may go to a representative. I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ...

Therapy is a journey of growth and change, with each day offering a fresh start. Person-centered therapy places the client at the center, with the therapist as a guide. As the expert in their own life ...

"We all have life difficulties, stressors, emotions that may be out of our ability to control," Little said. "And so having a ...

Duncan, Hubble, and Miller (1997) state that their treatment failures taught them three lessons which, although conceptually simple, are difficult to implement: all theoretical models have limited ...