Senior citizens doing Zumba® is not something you see every day. For Gayellen Davis, bringing dance, music and fun to her students brings her as much joy as it does to them. Davis, who lives in ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Redlands Community Senior Center offers Zumba Gold classes beginning Feb. 6. Zumba Gold, designed for older active adults, is a low-impact, Latin-inspired dance fitness group. Classes meet 9-10 a.m.

The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Who says senior citizens can’t bellydance? Certainly not the Senior Friendship Center. It previewed a new dance-based fitness program Wednesday that had seniors swinging imaginary lassos, dancing ...

Active adults age 60 and above are invited to participate in Zumba Gold, which combines Latin and international music with easy-to-follow dance moves that create a fun and effective fitness class. No ...