Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Because just this once, everyone else can wait.

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Changes to our class schedules, living situations, daily routines and overall responsibilities can make it hard to pinpoint exactly where we need to prioritize our time or energy. Here are a few ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

A caregiver is a person who lives with a loved one who needs intensive, tailored and unique physical, emotional, nutritional and social support. A caregiver may be a young adult or an older adult, who ...

Clinical psychologist and scientist Dr. Raquel Martin on TikTok is passionate about supporting systemically isolated communities, including those excluded from the typical notions of routine self-care ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Forbes contributors publish independent expert analyses and insights. Tess Brigham (MFT, BCC) covers mental health in the workplace. Mar 26, 2025, 09:00am EDT Imagine you glance at your phone and your ...

Great Day SA Holistic Skin & Body Care in San Antonio | GREAT DAY SA Roma got a hands-on holistic skin and body care tutorial designed to promote intentional self-care To stream KENS 5 on your phone, ...