An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration. Journal of Dietary Supplements . 2014;11(1):80-120. doi:10.3109 ...

Steam inhalation can work wonders to unblock your nasal passages and help relieve pressure in your sinuses. Add a drop or two ...

Elderberry can also help reduce oxidative stress and prevent cellular damage caused by free radicals. According to Cleveland ...

What: The best of the purpleleaf elders, sambucus nigra ‘Gerda’ Black Beauty retains its deep burgundy-purple foliage color from spring to fall. This robust shrub can create a dramatic effect ...

Przybylska-Balcerek A et al. Sambucus Nigra Extracts — Natural Antioxidants and Antimicrobial Compounds. Molecules. May 14, 2021. Haitao J et al.

Elderflower is the flower of the European or black elder tree (Sambucus nigra), which is also the source of elderberry. Its flower is used as medicine. Elderflower contains chemicals that have ...

Elderberry, or Sambucus nigra, is a plant with berries that have medicinal properties due to their high levels of antioxidants.Elderberry is a rich source of polyphenols, including anthocyanins ...

Elderberry fruit is a traditional natural remedy for colds and flus. Some research backs up these claims, though more research is needed. In this article, we look at the possible health benefits ...

Elderberry gummies are a popular supplement for adults and children. Many people take them to help prevent or treat colds. Elderberries may have anti-inflammatory, antioxidant, and antimicrobial ...

Sambucus nigra L. National Museum of Natural History. Click to open image viewer. CC0 Usage Conditions Apply Click for more information. Click to view download files. Click to view IIIF info. This ...

Sambucus nigra 'Black Lace’ Credit: Photo: ALAMY Advice for a weary weeder Thistles and grass have invaded my son’s long, narrow boundary border where he planted trees and shrubs a year ago.