Growing a blue elderberry from seed takes patience, but this rewarding process brings lasting beauty, biodiversity, and a ...

Elderberry tea is more than just a cozy, tart-flavored drink—it’s a time-honored herbal tea that has been used for centuries for its powerful health benefits. Made from the berries of the elder tree ...

Q: Is sambucus (elderberry) a messy plant? I've read that it is a woody weed because it spreads by reseeding and stems that root wherever they touch the ground. I like the creamy white flower. Can I ...

We’re all searching for ways to boost our immune system, and elderberry is a natural ingredient that can help your body fight off cold and flu symptoms. Elderberry gummies are a convenient way to take ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

We’ve all been paying extra attention to the people we’re around and the things we touch. At best, getting sick is annoying, and at worst, it can be perilous. There is a plethora of ways to strengthen ...

People have long used elderberry for its health benefits. It contains antioxidants, and many believe it can relieve colds, fight the flu, and boost the immune system. There is little scientific ...