Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, and rice milks each offer unique advantages. Consumers can select based on ...

When I first switched to a plant-based diet, there weren’t many nondairy milk options. That has since changed — but with so many plant milks to choose from today, it’s also important to consider their ...