Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

They've got fiber, vitamins, antioxidants, and so many more immunity-boosting nutrients. Tanja Ivanova/Getty Images Cold and flu season brings immunity to the top of everyone’s mind—but honestly when ...

We all know that produce is a cornerstone of a healthy diet, but most of us aren't getting enough. Between busy schedules and zero time for meal prep, it's no wonder that fruit and vegetable powders ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

A diet supplemented with a combination of fruit and vegetable juice powder concentrates may help combat chronic periodontal disease when combined with conventional dental therapy, according to a new ...