Looking for a new way to get moving at home? The under-desk bike is an underrated new favourite of mine, being more versatile (and cheaper) than the walking pad, with even less effort required.

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our monthly newsletter The Edit. Click here to subscribe. Maybe you’re rehabbing an injury, or feeling ...

Add Yahoo as a preferred source to see more of our stories on Google. "A good rule of thumb is to try to move every hour for a few minutes," says NASM Certified Personal Trainer and the Good ...

Under-desk bikes have smaller pedals with straps (like a mini exercise bike) and a circular pedal stroke, which mimics cycling. Under-desk ellipticals have larger, flat pedals without straps and move ...