Considering adding yoga to your exercise regimen, but frightened by poses with names like "Balancing Stick?" Unfortunately, though wildly popular, traditional forms of yoga are not always valid ...
NEW YORK (AP) -- Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.
The Healthy @Reader's Digest on MSN
4 Yoga Poses That Instantly Boost Focus and Energy, According to Experts
These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.
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