Kaitlin Klimmer is a mom and certified sleep coach whose work helps tired parents find a sleep routine that works for their baby or toddler, no matter what their parenting style may be. Her methods ...

Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and ...

Think your baby is ready to sleep through the night? Welcome to the wonderful world of sleep training! It may seem ...

A mother of two has gained widespread attention for her unconventional approach to getting a full night's sleep, opting to co-sleep with her baby. She explained to Newsweek that her first child faced ...

Regardless of how you get your baby to sleep, remember to follow the sleep safety guidelines. For example, the CDC says that a safe sleep setup uses a firm, flat surface with no soft items and ...

Patting your baby is more than just a comforting bedtime ritual, it’s rooted in biology. It's because patting is more than just a comforting bedtime ritual, it’s rooted in biology, bonding, and the ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...