Addiction recovery is a journey that requires addressing both the physical and emotional toll of substance use. One often-overlooked but highly effective tool in this process is exercise. Regular ...

Breathing comes naturally and easily when our lungs are healthy. However, shortness of breath and difficulty breathing are among the symptoms of COVID-19 that can linger for some patients after ...

Embarking on the journey of speech recovery after a stroke necessitates a deliberate and tailored approach. The aftermath of a stroke often poses challenges to one’s ability to communicate effectively ...

Discover the 6 moves to do on your active recovery days so that you get the best active recovery workout possible. No matter if you’re an exercise newbie or a veteran athlete, you’ve likely heard of ...

If you want to boost longevity and increase exercise recovery, an Olympic recovery science expert tells us that there's a crucial metric you should track.

Most people can start ankle rehabilitation exercises within three days after the ankle injury, if it’s not too severe. But there’s no set timetable. Listen to your own body, and follow your doctor’s ...

The study covered in this summary was published on MedRxiv.org as a preprint and has not yet been peer reviewed. Patients who experienced premature ventricular contractions (PVCs) during the recovery ...

Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...

Is it bad for me to keep exercising once I embark on recovery? Could it be good for me? Do I risk compromising metabolic or hormonal normalisation if I keep going with it? Will I overshoot my final ...