13 High-Protein Smoothie Recipes Without Protein Powder

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

12 Smoothie Recipes Without Bananas

Drink a healthy and refreshing smoothie for breakfast or a mid-day snack without the need for bananas, with ingredients like ...
AOL

11 Healthy Recipes to Use Up Your Kefir

Finding delicious ways to use up the bottle of kefir in your fridge is easy with this collection of recipes. The tangy, fermented milk drink is packed with probiotics that support gut health. Plus, it ...
FoodBev Media

Lifeway Foods unveils probiotic collagen smoothie with kefir cultures

Lifeway Foods has expanded its functional beverage portfolio with the launch of an innovative range of Probiotic Smoothie + Collagen drinks, made with kefir cultures to support both gut and skin ...
Well+Good

Every Single Ingredient in This Psychiatrist’s Brain-Boosting Smoothie Recipe Helps Quell Anxiety

Psychiatrist Drew Ramsey, RD, shares the snack for anxiety he makes when he feels anxious. It's full of brain-supporting nutrients. Even if you don’t know the inner workings of the body, you’ve very ...
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I’m a Dietitian and These Are My 5 Favorite High-Protein Drinks

From sweet to tangy to savory, I’ve got options to fill your cup. Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For extra ...