I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

Medically reviewed by Kierra Brown, RD Pizza can be made more nutritious when you add vegetables, lean proteins, and herbs on top.These toppings provide flavor for pizza without the saturated fat, ...

But beyond the common love for pizza, soup and chicken, the ways different groups of Americans consume too much sodium vary widely, researchers found. Photo by Brett Jordan/Pexels These days Americans ...

Hit your protein goals with these delicious pizza recipes. Each recipe contains upward of 22 grams (g) of protein per serving. When you think of functional foods, pizza may not immediately come to ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot ...

These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren't among them, a new study says. Those three foods are some of the main sources of sodium for Americans of ...

Pizza, soup and chicken are among the top high-sodium foods eaten by all Americans Beyond those three, sources of sodium vary widely among racial and ethnic groups Americans are advised to cut down on ...