The raw food diet, which emphasizes eating uncooked fruits, vegetables, nuts, seeds, and occasionally raw animal products, has grown in popularity among health-conscious individuals. Proponents claim ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

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Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...