Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Benefits of Eating Raw Foods: Some foods are beneficial only when eaten raw. If they are cooked, their nutrients are destroyed. Let us tell you which foods these are. Eating raw food has become a ...

Raw foods are often hyped as the healthier choice. After all, these foods are straight from the earth, so must be packed with health benefits, right? Well, not always. While some raw foods are ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

Add Yahoo as a preferred source to see more of our stories on Google. With most foods, you can tell when it’s done cooking simply by looking at it. But that isn’t always the case with chicken. Cooked ...

Breakfast staples in many homes, eggs are preferred for their high nutritional value and taste. However, there’s always a debate between raw eggs and cooked eggs, and which is better.

Haters of cooked peas and carrots rejoice: It may be time to update Mom's wisdom about always eating your fruits and veggies. According to new research published in the April issue of Frontiers in ...