For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before ...

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...

The Center for Disease Control and Prevention's "Tips From Former Smokers" ads are set to stop at the end of September. For 13 years, these tough and honest commercials told real stories about the ...

Wednesday 1 October marks the start of Stoptober – an annual health campaign designed to help people quit smoking for good. Supported by the free NHS Quit Smoking app, people are challenged to go ...

Geisinger Wyoming Valley specialist ties one change to many health benefits. Thomas Isaacson, M.D. discusses the no-smoking policy at Geisinger. Aimee Dilger/The Times Leader As people make their New ...

Smoking rates in the United States are at historic lows and fewer people are dying from tobacco-related lung cancer — in part because the federal government has pumped millions of dollars into ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...