Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

Rula reports men's mental health is often ignored, with many suffering silently due to stigma. Seeking help improves ...

Feeling disconnected or weighed down? As men, we’re often expected to have everything together - whether it's success at work, strong relationships, or a steady sense of confidence. But that’s not ...

The Mental Health Matters Volunteer Team and its leader Ann Lippincott are the recipients of the 2023 Founder’s Award from the Association for Women in Communications Santa Barbara (AWC-SB). The award ...

It’s National Suicide Prevention Month, and community advocates are focused on making sure you know help and resources are available. The goal throughout the month of September is to create awareness ...

ROCHESTER, N.Y. — The COVID-19 pandemic underscored why mental health and wellness awareness and initiatives are critically important for all workers, including those at the top. “COVID-19 acted as a ...