Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

Rula reports men's mental health is often ignored, with many suffering silently due to stigma. Seeking help improves ...

Feeling disconnected or weighed down? As men, we’re often expected to have everything together - whether it's success at work, strong relationships, or a steady sense of confidence. But that’s not ...

School counseling is more crucial to educational success now than ever before. Since the pandemic began, I have observed an increase in issues related to social interaction skills, emotion regulation ...

ROCHESTER, N.Y. — The COVID-19 pandemic underscored why mental health and wellness awareness and initiatives are critically important for all workers, including those at the top. “COVID-19 acted as a ...

It’s National Suicide Prevention Month, and community advocates are focused on making sure you know help and resources are available. The goal throughout the month of September is to create awareness ...