Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

A dietitian reveals the surprising benefits of prunes for bone density (to fight osteporosis), digestion, and menopausal ...

The results showed that eating prunes helped lower blood pressure. People who ate just three prunes a day had the best ...

New Delhi [India], November 5: Studies have shown that incorporating prunes into the diet can help maintain healthy blood sugar levels. Prunes, also known as dried plums, have a naturally low ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

Nutritionist Deepsikha Jain highlights the health benefits of common kitchen foods, including saunf, kimchi, kalonji, and ...