Bursting with nutritious ingredients and packed with at least 15 grams of protein per serving, these highly-rated salads are ...

Did I mention it's make-ahead and there's zero cooking required?

This quick, creamy, and protein-packed tuna sandwich swaps mayo for cottage cheese, chickpeas, and avocado — making it a ...

This Mediterranean-inspired chickpea salad is not only refreshing but also loaded with protein and fiber, making it a ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Salads are a great way to get more vegetables (and fiber) into your diet, but a simple bowl of leafy greens can be a little boring and not always satisfying. Adding toppings, especially high-protein ...

New offerings from Barberitos, Garbanzo Mediterranean Fresh, and Saladworks support guests’ wellness goals and New Year's ...

Protein is having a real moment. Scroll through social media or wander the aisles of your local supermarket and you’ll see it ...