These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.
The “lazy” lasagna has 52 grams of protein per serving.
These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.
Who says dessert can’t be nutritious? These 15 high-protein Ninja Creami ice cream recipes prove... The post 15 High-Protein ...
Giada De Laurentiis knows how to pack a world of flavor into her pasta, and she transforms her tomato basil sauce with this ...
High-protein, low effort, and ready to stash in your fridge all week. Protein bars get the job done, but let’s be honest—they’re rarely something you crave. Too chalky, too chewy, too sweet, or just ...
"It’s built around ground pork, which gives you that classic egg roll flavor without adding a ton of extra fat," says the ...