A registered dietitian shares her go-to protein sources.

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Starting the day with a protein-rich breakfast is a great strategy for maintaining steady energy and feeling full longer. Protein, combined with a balanced share of carbohydrates, helps stabilize ...

When you're craving something warm, substantial, and satisfying to start your day, these protein-packed breakfasts deliver without a blender in sight.

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

Your mom wasn't lying—breakfast is the most important meal of the day. Studies show that people who eat breakfast enjoy better health, including improved memory and concentration, lower cholesterol, ...

Having realized the sudden hunger onset mid-morning was likely due to a steep rise and fall in blood sugar, I decided to ...

Tropical Smoothie Cafe is giving breakfast a boost with a high-protein, flavor-packed lineup designed for life on-the-go. Guests can power their mornings without sacrificing bold flavor, choosing from ...

Craveable smoothies, bowls and hot handhelds deliver up to 32 grams of protein to jump-start busy mornings "With the end of summer approaching, our guests are diving back into packed schedules, from ...

That weekly Sam’s Club shopping trip includes more than the grocery staples. New products, tempting finds and a few treats sneak their way into the basket. This new protein packed breakfast deserves a ...