Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...

In a world filled with ever-evolving fitness trends and high-tech training tools, it’s easy to get lost in the noise of what’s “new and improved.” Yet, some principles of training have stood the test ...

Six universally accepted, scientific training principles are the foundation for athletic training, and they must be followed if you hope to improve your physical conditioning and performance. They are ...

The three fundamental principles of lean manufacturing -- reducing waste, increasing value and continuous improvement -- relate very directly to training as well. You’re probably familiar with the ...

We argue herein that typical training procedures are far from optimal. The goal of training in real-world settings is, or should be, to support two aspects of posttraining performance: (a) the level ...

When a drill in the fire service is developed, the person who designs the training session faces numerous pressures: competing demands for time, the crew wants the drill to be engaging and job-related ...

Build a safer workplace by fostering conscious and subconscious employee behavioral change. You recently deployed a training course on slips, trips and falls. Everyone took the training and now you ...

When you design safety training materials for the workplace, you're designing training materials for adults. Most of us are familiar with learning as a result of our own childhood educations, but ...

In recognition of the renaming of Fort Benning as Fort Moore, I provide the following thoughts on adapting retired LTG Moore’s four principles of conduct in battle for armored leaders. November 1996.