Walking is the one workout that suits pregnant women of all different fitness levels. It's as gentle or as challenging as you need it to be. It requires no investment (all you really need is a good ...

Standing all day is generally safe for pregnant people. Still, it's better if you're able to move around some or take breaks ...

Your body produces more of the hormone relaxin when pregnant, too, which makes joints and ligaments more flexible. So, adding ...

Varicose veins during pregnancy are very common. For most women, they are usually a harmless result of the pregnancy itself. Pressure from the uterus on the circulatory system causes blood to back up ...

Olivia Culpo’s pregnancy got off to a not-so-active start. “I couldn’t workout for the first 4 months of my pregnancy (not even walking!!!!!),” Culpo, 32, captioned a Wednesday, March 12, Instagram ...