Ex-Strictly pro Janette Manrara and ballet dancer Lucy Balfour share their experiences, and advice, for Strictly star and mum ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working ...

Blake Lively’s baby bump is getting bigger. The “Gossip Girl” alum showed her pregnancy progress via Instagram on Monday, joking that her exercise routine “isn’t working.” Lively, 35, posed with ...

During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...

The former Gossip Girl star is expecting baby no. 4 with husband Ryan Reynolds Contributor, PEOPLE Blake Lively is poking fun at her pregnancy journey. On Monday, the former Gossip Girl star posted a ...

If you're expecting soon, there's a chance you may have Googled ways to make labor easier. Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for ...

The Kansas City Current co-owner is expecting her third child, a girl, with Chiefs quarterback Patrick Mahomes Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE ...

A woman has gone viral on TikTok for showing off her pregnancy work out. In the video, TikToker Yoana Banda films herself at the gym while pregnant. The video, which has been viewed 8.6 million times, ...

Fitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart ...

Bollywood actress Gauahar Khan recently embraced motherhood for the second time. At the age of 41, she gave birth to a healthy baby boy with her husband, Zaid Darbar. The couple announced the happy ...