Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
While brain-training apps and expensive supplements dominate the market, the sharpest septuagenarians are quietly preserving their cognitive edge through deliberate daily hand movements that ...
The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...
Forbes contributors publish independent expert analyses and insights. Ann Kowal Smith explores workplace culture and collaboration. Musical genius Glenn Gould obviously spent hours at the piano, but ...