AS I’ve signed up to this summer’s Manchester Half marathon I’m going to be doing some (sweaty) training, so prioritising ...

Cloud coffee, an iced espresso drink topped with coconut water, is trending on social media. The potassium in coconut water helps make cloud coffee hydrating. People who need to watch their ...

It contains potassium for heart, kidney, and bone health Carrot juice contains 689 milligrams of potassium, which counts towards the daily recommended total of 2,600 milligrams for most women over ...

Celery juice had gained popularity as a health elixir, packed with vitamins A, C, and K, folate, and potassium. It promoted hydration, digestive health, and had anti-inflammatory properties. It ...