Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Positive thinking and striving for happiness are common goals associated with self-improvement. It seems that they’re becoming more pervasive within company cultures, too, as employee happiness, ...

WESTWOOD - A mother in Westwood is on a mission to spread self-love through positive affirmation cards. Lisa Ponte started LP Vibes in 2021. "I said when I first started, if the cards just help one ...

This is a guest blog written by a friend and colleague of mine, David Schechter. He has been a pioneer in integrative mind-body medicine for many years. There are many physical symptoms created by ...

Be Positive. The world is awash with advice that we should have a positive attitude. As one aphorism goes, if you think you can, you can; if you think you can’t, you can’t. From motivational speakers ...