As business leaders, we need reminders to focus on our mindset, not just the P&L. Here are three habits that I practice to create a more successful mindset. Cultivating a positive and resilient ...

If only it were as simple as the empty idioms suggest to maintain a positive attitude every day. Keep your chin up. Snap out of it. Things could be worse. Don't worry. Be happy. Yet, positivity is ...

The past few years have been a whirlwind—and it’s not over yet. Not only are we now officially in year three of the pandemic, but we are witnessing troubling global events unfold in front of our eyes.

When we discuss the “rich vs. poor mindset,” we often refer to the underlying attitudes, behaviors, and habits that shape our approach to life. These ingrained patterns can pave the way for success or ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Opinions expressed by Digital Journal contributors are their own. In our fast-paced and often stressful world, prioritizing our mental well-being is essential for leading fulfilling lives. Adopting ...

Positive thinking is the ability to maintain an optimistic outlook in the face of difficult situations. To think more positively, you can practice mindfulness, journal, and surrounding yourself with ...

Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective when the stakes spike, not because they are naturally calmer, but because ...

While we’re already well into 2018, it’s not too late to establish a New Year’s resolution. Or, if you had one, it’s a good time to review your progress so far. Achieving a New Year’s resolution is no ...