Working out in an outdoor pool in the middle of winter might not sound super appealing at first, but don’t knock it till you try it, as the saying goes. “Who’s ever really mad in a pool?” Hem asks as ...

With pool yoga, like many things in life, the hardest part is starting. That’s what I discovered as I very inelegantly crawled onto my floating yoga pad, my knee dunking one edge of the mat into the ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Looking for a dreamy way to relax and recharge? Houston Life takes you to the seventh-floor pool deck at the Thompson Hotel, where skyline views, sunset yoga, and floating breathwork come together for ...

During the long, cold months of winter it can be difficult to find fun ways to stay active. Luckily, a Center City hotel is teaming up with a fitness studio to provide a unique outdoor option. W ...

MILLBURN – Starting on Wednesday, July 21 at 6:30 p.m. a certified yoga instructor will be offering free yoga classes at the Millburn Community Pool. The classes, which are part of a series of free ...

Houston – If you’ve been looking for a beautiful way to wind down from the week, this might just be it. The rooftop of a downtown Houston hotel is being transformed into a dreamy wellness escape every ...