As a working chef approaching 50, my constant concern is a diet that gives me as much energy as possible. I’ve tried any number of things to give me more energy: a high-protein diet with lots of ...

This carrot and pineapple smoothie is packed with fruit, veggies and protein, so it's super satisfying and so delicious. Lisa Lillien is the author of the popular Hungry Girl website and email ...

These after-school snacks are quick, tasty, and satisfying. They use simple ingredients to make treats kids actually want to ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

A healthy diet is the foundation of a healthy lifestyle, and breakfast is the most crucial meal of the day. If you are looking for the best smoothie bowls for breakfast, here are a few healthy ...

If you don’t exactly associate your bladder health with delicious recipes, you’re not alone. Taking care of your urinary system, while infinitely important, doesn’t tend to elicit visions of delicious ...

Some days, breakfast is an on-the-hoof affair, food snatched in the spare few minutes during your morning routine. Others, you have the time to knock up something you’d be proud to send a picture of ...

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

Start your day with this simple and delicious smoothie. When you sip this healthy spinach smoothie with pineapple, you’ll experience a burst of tropical flavor! This vegan smoothie is loaded with ...