Pickleball has become popular over the past few years -- and for good reason. It's easy to pick up, low-impact and a good sport for socializing. Whether you're just starting or building up your skills ...

Lucy Kovalova is on the Pro Tour of Pickleball. She says the sport is accessible and community-focused. She recommends people don't overlook warmups and cool downs. This as-told-to essay is based on a ...