Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...