Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...

Every step you take depends on a structure most people rarely think about. The pelvis sits at the center of the body and ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

While hot flashes and mood swings tend to steal the spotlight, there's another often missed area of the body that can undergo dramatic changes during this transformative stage: the pelvic floor. First ...

Your pelvic floor muscles probably aren't something you realize are important until there’s a problem. Even when there is a problem, you may not connect it to being related to your pelvic floor. “The ...

Women's health expert Shakira Akabusi reveals there's such a thing as a pelvic floor that's too tight for new mums - and how ...

Pelvic inflammatory disease can show up in the fourth trimester, and it is scary. Here are practical steps to protect your ...