In this ASMR video, experience a soothing collection of 13 relaxing and pretty triggers designed to calm your mind and body.

While playing around with consumer electronics and finding moments of Zen may seem like mutually exclusive activities, the right tech can in fact have a calming effect on your mood. As such, we’ve ...

It's not easy to clear your mind nowadays, thanks to the increasingly fast-paced and demanding world around us. Taking a moment to breathe, though, has many benefits for adults and children alike.