Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

It might be time to rethink this beloved morning crutch. Instead of hitting snooze, consider setting your alarm a little ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

Just imagine if you could slow down ageing by changing your morning routine? That is what billionaire Bryan Johnson is trying ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional experiences throughout the day. According to a study from JMIR Formative Research, ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

They’re a familiar part of the morning routine for Charleston commuters. Two Girls & a Guy has been waking up the Lowcountry with laughs, stories, and great ...