Let’s face it, swimming is considered to be one of the healthiest sports to do, but we can also see and argue that there are a high level of cases of shoulder pain. Some swimmers are only feeling pain ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

AM Buffalo visited the Western New York Pain Relief and Integrative Wellness Center. Dr. Milioto says at WNY Pain Relief we believe in total rehabilitation, that means strengthening the body from head ...

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Effective shoulder training isn’t about lifting heavier weights—it’s about proper control, smart volume, and muscular balance ...

Whether it's a shooting pain or a dull ache, wrist and shoulder discomfort is a common complaint among my clients. Pain in these areas can present itself in a variety of ways: In a plank position, you ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable. Here is a question from someone who ...

CARMEL, Ind. — Today's Friday Fit Tip is all about avoiding elbow pain when doing press exercises. Ron Allison, from Carmel Total Fitness, said when doing shoulder or floor presses, bring the elbows ...

The infraspinatus is one of four muscles that make up the rotator cuff, which helps your arm and shoulder move and stay stable. Your infraspinatus is in the back of your shoulder. It attaches the top ...