No matter your pack weight, wearing a backpack puts unnatural pressure on your joints and muscles. When you’re hauling a heavy pack for days at a time, it’s no surprise that your back and shoulders ...

Packing a travel backpack can be a daunting task, especially when you're trying to maximize space and minimize weight ...

If there's one thing you want to do immediately after completing the kind of long, exhausting hike that's mandatory when backpacking, it's rip off those shoes and let your fiery, achy feet breathe a ...