Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...

The Optavia diet involves eating small pre-prepared meals, called fuelings, throughout the day. Optavia's fuelings can be expensive costing between $400 and $450 per month. Optavia's most popular plan ...

Medifast, Inc. MED, which has been benefiting from strength in its OPTAVIA lifestyle solution and coaching support system, announced the launch of the OPTAVIA app. This digital tool is likely to ...

The Optavia diet hasn’t gotten as much mainstream airplay as trendy diets like keto, paleo, and Whole30, but it’s still getting plenty of buzz on social media. But while the Optavia diet is seemingly ...

Both OPTAVIA and HMR take the guesswork out of deciding what to eat when trying to lose weight. Rather than plan a menu, go to the grocery store and prepare homemade meals, you can heat up a quick ...

Medifast, Inc. MED has been gaining on its OPTAVIA lifestyle solution and coaching support system. OPTAVIA was a key driver for the company’s third-quarter 2021 results, wherein both earnings and ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

Medifast, Inc. MED, which has been benefiting from strength in its OPTAVIA lifestyle solution and coaching support system, announced the launch of the OPTAVIA app. This digital tool is likely to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "A lot of people have been asking me how I’ve slimmed down lately, so I just wanted to share that ...