A pee color chart can help you understand your health. The color of your pee shows how hydrated you are and if certain things ...

The color of your pee can tell you a lot about your overall health—if you know what you are looking at and for. The shades of urine are as diverse as the colors in a rainbow. And urine can change ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.