Medically reviewed by Yasmine S. Ali, MD, MSCI A healthy weight and BMI range for adults over age 65 may mean carrying a few ...

Older adults living with obesity naturally embrace wellness-focused weight management strategies that prioritize overall well-being rather than restrictive dieting, according to new Finnish research ...

Weight loss medications like Wegovy and Zepbound are gaining popularity as millions turn to them for quick results and potential health benefits. While the outcomes can be positive, Consumer Reports ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. With its latest study of safe weight loss in older adults ...

Catherine used to look forward to enjoying her homemade lasagna every Sunday. The savory flavor profile, balanced with the fresh herbs, melted cheese and sweet tomato sauce, reminded her of all the ...

ATLANTA — Weight loss medications like Wegovy and Zepbound are gaining popularity as millions turn to them for quick results and potential health benefits. While the outcomes can be positive, Consumer ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

Older adults who are overweight may face better survival odds following major surgery than their normal-weight peers, according to new research that challenges long-held medical guidelines about ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...