As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses such as diabetes, cardiovascular disease and cancer. It's also around this ...

Complications of aging can make it challenging for older adults to meet their nutritional needs FARGO - Georgia Grinaker used to live on a farm and would often prepare meals for a number of people.

New research suggests that age-related changes in digestion make it harder for older adults to get enough protein from ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Just as we form habits over time which becomes part of our daily routines, the following suggestions can provide assistance with making choices that become part of how we eat on a daily basis. And ...

The level of nutrition care that older adults receive when they’re in and then discharged from hospital emergency departments is largely lacking, a new study finds. “A significant gap exists between ...

Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial constraints, chronic health ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to metabolize ...

"Older adults are a heterogeneous group," she said. "There's no one-size-fits-all approach to dietary needs." But there are guidelines. According to the current federal dietary guidelines, women 60 ...