Ever thought of cooking a full meal without a single drop of oil? Not cutting back completely skipping it. Sounds impossible, right? But more people are doing it every day, not just for health but for ...

Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, ...

When air fryers hit shelves shortly after their invention in 2006, they brought with them a whole, new revolutionary method for oil-free cooking. Air fryers cook food with the quality and convenience ...

Whatever your reasons for wanting to cook without oil, your choice of cookware will have a big impact on how your favorite recipes turn out. Thanks to nonstick coating and materials like ceramic, the ...

There are plenty of infamous celebrity chefs, but Martha Stewart’s recipes are some of the most well-known around. Stewart paved her way to success through the years, and despite her various setbacks, ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...