Incorporating ergonomics into your office will improve your productivity, make you more comfortable, and prevent stress and injury. Over the recent years, the University has transitioned some ...

Today's office is a complex and dynamic collection of elements. It constantly is evolving in response to emerging technology and employee and customer needs. Even the very definition of an office is ...

Use this five-step approach to set up an ergonomic desk and add a little more zen to your day. Sharon Profis Former Vice President of Content, CNET Studios As vice president of CNET Studios, Sharon ...

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You’ve probably heard the saying, “Sitting is the new smoking.” As funny and weird as it may sound, this shocking analogy aims to emphasize just how bad sedentarism is and how it can affect worker ...

Whether it’s monitors that are too low, chairs lacking the correct support, keyboards that are too high, or any number of common pitfalls, home office setups are often ergonomic wastelands.

Creating a productive and efficient workspace is essential for anyone working from home or in an office. The right office workstation can make a significant difference in comfort and productivity.

Recent studies have concluded that the more time people spend sitting each day, the more likely they are to suffer from heart disease, diabetes, obesity and other health problems. Sitting for over 6 ...