The oblique is an important muscle for rotational actions, like hitting a baseball, or throwing a football. And that's why ...

What Darnold, the Seahawks and millions of their fans also are hoping is that a day or two of rest will be enough. Seattle needs its quarterback on Saturday.

After Musetti Loss, Fritz Delivers Worrying Fitness Update with Dallas Participation in Doubt The 2026 season hasn't started ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Here's what you need to know about oblique injuries in football.

IF YOU ARE focused on building a strong, functional core, you need to know what muscles you're working so hard to sculpt. There are the six-pack muscles (the rectus abdominis) trained with spinal ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...