A recent survey suggests a widening gut-health gap, with women—often the default planners and hosts—bearing the brunt of ...

But did you know that certain foods can actually spike your cortisol levels and leave you feeling stressed—even without you fully appreciating what’s happening physiologically. Here’s what nutrition ...

The gut microbiome impacts female reproduction at every stage, thyroid disorders, bone mass and obesity, among other health concerns. Oral contraceptives, hormone therapy and stress can alter the gut ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Newsweek spoke to three leading specialists on the most evidence-backed ways to protect fertility: optimizing lifestyle ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's about choosing quality food ingredients and learning to listen to your body.

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. UTSA Wellness invites faculty and staff to learn about making informed food choices and ...

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced the launch of “Belle Vitale.” Created ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...