For our students, lunch is a nice break from work and play happening at school. It is also a valuable time for children to ...

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Talk about a latte of nutrients. Coffee is probably the last thing you’d give your growing kids — but what if it was a clever way to sneak them some extra vitamins, and they could enjoy it next to you ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

From multivitamins to lean protein, read on for tips on how to get kids the nutrition they need while building a strong foundation for the future.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The benefits of broccoli for children are numerous and diverse. It is a vegetable rich in essential vitamins and minerals ...

Myopia is increasing at an alarming rate among children. Know which nutrients parents should add to their kids' diet, as suggested by an eye surgeon.

A high-sugar, high-fat diet during pregnancy may do more than affect a mom's health—it can also trigger inflammation and gut ...