As tortillas become more ingrained in the American diet, reducing their sodium content may become more of a priority. According to the 2012 Packaged Facts report “Hispanic foods and beverages in the U ...

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I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

TIP To keep tortillas pliable, stack them on a plate and cover with a damp cloth or paper towel. Microwave for 30 to 45 seconds, depending on your microwave. Air-conditioning or not, it can be a ...