There are some studies that indicate that the pigment may aid in brain health and ward off diseases like cancer and diabetes ...

Chipotle’s crispy corn tortillas and romaine lettuce contain no sodium, and the supergreens salad mix and sour cream are both ...

Our new artisan flavored tortillas exemplify our dedication to using premium ingredients and small-batch production,” said Anthony Alcazar, president of Mr. Tortilla. “Low in sodium, made with avocado ...

In the United States, many Mexican food enthusiasts don’t consider flour tortillas to be as “authentic” as corn tortillas, arguing that they’re not a real part of the cuisine. And it’s true that the ...

Yikes! Flour tortillas are real sodium bombs. And that's even before you add all the fillings. It's important to watch sodium intake for your heart health, and the American Heart Association ...

You’ll want to try options like our No-Cook White Bean & Spinach Caprese Salad or Steak ... When shopping for simmer sauce, ...

A professor of food science and nutrition answers questions about how to make healthy choices this school year.

Tortillas made from scratch may not be high ... For a healthier alternative, try purchasing low-sodium or no-salt-added deli meat. Foods labeled as low sodium contain 140 mg of sodium or less ...

With the swiftness of a superhero, you’ll have Reuben Wraps on the table: Spread burrito-size tortillas with reduced-fat Thousand ... 132 milligrams cholesterol, 753 milligrams sodium, no fiber. Carb ...

Meals in Eagle County public schools are going to be healthier and tastier this year, thanks to a new food vendor and the ...

Northwell Health partnered with Stacker to see how U.S. dietary guidelines have changed since their establishment in the 1980s.

Per serving: 186 calories, 23 grams protein, 6 grams fat (28% calories from fat), 0.9 gram saturated fat, 10 grams carbohydrate, 42 milligrams cholesterol, 367 milligrams sodium, 3 grams fiber. Carb ...